You’ve probably noticed the popularity of sparkling water at the moment you’ve walked through a grocery store. What was once a niche product now fills entire shelves. In the midst of all the vibrant cans and marketing however, there remains one crucial question: is sparkling mineral water healthy?
The answer to this question depends on the type of sparkling water you drink. There are many sparkling water brands that are alike. The difference lies in the ingredient and this is the place where organic sparkling water like Sovany sets itself apart.
Image credit: sovany.com
Sparkling Water Benefits: More than just bubbles
To begin, let’s discuss drinking water. The effects of water intake on your health can be numerous which range from mood and energy to digestion and skin. Pure water is the best, but many people don’t like it so much that they consume regularly. Here, sparkling water can help.
One of the core benefits of sparkling water is that it simply encourages people to drink more. The light effervescence provides an ambiance of refreshment that ordinary water does not always provide. Sovany goes a step further by introducing real fruit flavors Green Apple Raspberry and Tangerine to the water without artificial or added sugars. Sovany can make a difference to those who have trouble meeting their water intake goals.
Does Flavored Sparkling Water with a flavor make it good for You?
Now comes the big question Are sparkling water with flavors healthy for you? Answers are contingent upon the ingredients and transparency. Commercially flavored waters could contain sugars, artificial sweeteners or preservatives. These ingredients can diminish their health benefits.
Sovany organic sparkling water comes with more of a clean profile. Sovany is certified organic by the USDA as well as gluten-free, non-GMO and non-GMO. It also does not contain added ingredients. Its flavor comes from the real fruit juice and not from chemical or syrups. It is sugar-free. It’s an excellent alternative to sodas or other juices containing high calories and unproven ingredients.
Carbonation is beneficial for your digestion
Another less well-known benefit of sparkling water is the potential for digestion support. According to research, carbonation could aid in digestion, bloating and promote a more relaxed sensation after eating.
The delicate bubbles that appear in sparkling water may encourage food to flow through the digestive tract, which helps to lessen feelings of feeling full or sluggish after eating. Some studies even indicate that carbonated water may relieve constipation by promoting bowel movements naturally. This makes Sovany an ideal beverage to accompany meals, not just refreshing but also a potential aid to digestion health.
Reduce your sugar intake by making a smarter choice
As people become more aware of the negative health effects of sugar that are linked to obesity, diabetes, and dental issues many consumers are searching for a drink that is satisfying which don’t add extra sugar into their diets. Organic sparkling water is a hit once again.
Sovany gives the same bubbly pleasure as soda, but without the sugar crash or the empty calories. Sovany can be a great option to reduce sugar consumption, particularly for people who drink sodas and sweetened drinks each day.
If you are worried about the impact of sparkling water on bone density or teeth The latest research gives reassurance. Carbonation is not the main risk to the health of our teeth. It’s sugar. Sovany is much less detrimental to enamel as it is free of sugars added to it.
Making the switch: The reasons why Sovany is a Must-See Part of Your Day
Is sparkling water healthy? If you choose the best kind absolutely. Sovany is a good option for people who wish to enjoy a healthier beverage. It gives you hydration without sugar, digestive benefits and no added sugar.
Sovany is an excellent way to stay hydrated and have fun your afternoon. Organic sparkling water, with its delicious fruity flavor and carefully chosen ingredients is both healthy and refreshing. So when you’re craving something sparkling, opt for Sovany and drink with more wisdom.